Boost morale, cut stress—bring Kevin Coffey’s run-wellness session to your workplace.

A 60-minute onsite or virtual clinic that fuses world-class running form, injury-smart strength, and mindset tools proven on hospital floors, factory lines, and hybrid offices.

Why it works

Physical activity can raise productivity 6 % and slash sick days*.

Kevin’s sessions turn
“I can’t run” into “When’s our next 5 K?”

Built for Kingston teams

From KHSC nurses to Queen’s faculty and Utilities crews, drills scale to any fitness level—no track required.

What’s Included?

Dynamic warm-up, form tips, injury-proof strength circuit, 15-min mindset chat, Q&A, and follow-up PDF.

  • “His customised workouts and constant encouragement made every kilometre count.”

    Jessica M.

  • “We brought Kevin in for a corporate wellness series. Participation doubled, injuries dropped, and team morale shot up—best engagement initiative we’ve run.”

    Tina R.

  • I’d plateaued for years. Kevin’s strength blocks gave me the confidence to aim higher.”

    Jamie Kokot

Ready to move your team from stressed to strong?