From recovery to world-class results—Kevin guides runners everywhere.

Elite coach, TBI survivor, community builder. Train online worldwide or lace up with our free Kingston group.

Kevin’s Story

A man running in a rainy outdoor race. He is wearing a black and red athletic outfit with a white bib numbered 6 and a vest labeled 'Running Room Athletic Club'.
A male runner in a blue athletic tank top running outdoors, with a background of a road and trees. The text overlay reads 'HALF MARATHON 18 weeks'.
Runner in a race crossing the finish line, smiling with a bib labeled 'Kevin,' at a Scotiabank event, with a digital timer showing 2:2 in the background.
Photo of two marathon runners on a road, one wearing a white tank top and black shorts, the other in a black tank top and black shorts, both smiling and running.

Struck by a car at 16, Kevin suffered a traumatic brain injury and thought all competitive sports were over.

Crash & Setback

Step by step, he rebuilt fitness—winning Around The Bay 30 K and running a 2:20 marathon. Experience fuels every plan he writes.

Recovery & Results

Kevin blends science-backed training with injury-smart empathy, guiding runners worldwide to personal bests—while fostering community at home.

Recovery & Results

A male marathon runner wearing a blue and black athletic uniform, a white cap worn backwards, and white running shoes, running on a city street during the daytime.

Credentials & Highlights

- Lululemon Ambassador (2023-2025)
– Assistant Coach, Queens University
– 1st Place, Around The Bay 30 K
– Marathon PB 2:20:22 (Toronto)
– 14:07 5k, 30:13 10k
– Assistant Coach, Queen’s University
– Mile2Marathon Certified Coach
– Athletes coached in 10+ countries

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Science-backed workouts plus injury-smart adjustments. You get monthly calls, regular online feedback and mindset coaching.

Coaching philosophy

Group of people running on a track at an outdoor athletic facility, celebrating and smiling, with a track heat surrounded by trees and a building in the background.

Free Kingston run group

Visiting Kingston? Lace up with our Wednesday night workout: all paces, zero cost, high camaraderie.

A person running on a paved trail through a forest with tall, leafless trees during autumn or winter.

“Kevin is the only person I trust when it comes to running. Right down to the shoes I wear. Kevin’s coaching taught me how to reduce lower back strain and for the first time in my life I actually love running. “

Thomas B. - Vancouver, Canada